3 CBD Products That Can Help Busy Moms Beat Stress

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3 CBD Products That Can Help Busy Moms Beat Stress

Running around tired, haggard, and insomniac after having kids? You are not alone. Most mothers experience this kind of exhaustion daily, the reason being the hyper-vigilance they have to assert while parenting their kids in this day and age. If you are a mother, you can totally relate to women who end up getting addicted to drugs, after trying them as “pick-me-ups”.

But you really do not have to!

Not when there is an organic alternative around.

If you are a mom low-on-energy and high-on-nerves, cannabidiol (CBD) might just be the thing for you. CBD is an extract from the hemp plant. No, it is definitely not weed! CBD is just a little – but extremely beneficial – compound present in the weed plant.

It has magical properties. People who try it actually vouch for it. It can calm your nerves, help you relax and actually sleep better. CBD does not get you “high” as it has no THC (the notorious weed content that actually gets you high in the first place).

Prepared to actually start a more blissful life and try some CBD, are you? Here are three of our recommendations that you ought to try at once.

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  1. Olani CBD Soft Gels

Olani’s high quality CBD Softgels are what will become your best friend once to try them. Made with technology that allows your body to absorb it more effectively, it can provide better results than other forms of CBD available in the market. The soft gels help you calm down, decrease anxiety and help your endocannabinoid system reduce inflammation.

If you are sleep deprived as all moms usually are (ugh!), we suggest that you try CBD soft gels with melatonin in them. In a review of studies, it was seen that melatonin improves sleep quality and can reduce the time to sleep by up to 7 minutes – and that’s a LOT for a busy mom!

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2. Olani CBD Oil Salves

Doing all the chores, picking up kids from school, doing laundry, and making meals EVERY SINGLE DAY can be hard on your muscles and joints. When at the end of the night you try to rest, it is likely that cramps all over your body start to bother you.

We have a solution for that too. You should try Olani’s CBD Oil Salves.

You can apply this topical solution rich in phytocannabinoid hemp oil, essential oils, and beeswax directly at the cramp. Its application supports and relaxes the muscles in a way that you will feel pain-free and refreshed overnight.

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3. Olani CBD Face Mask

Even though you are a super-tired mom, you do not want to hear every one say “you look tired” all the time. We have heard it all before and know the struggle of keeping your hands to yourself at such a time.

There is a simple and effective solution, where you do not have to resort to violence; our CBD Face Mask!

Full of CBD which is an antioxidant in nature and natural cellulose, this face mask can rejuvenate your skin and boost your body’s endocannabinoid system to help reduce oxidative stress, inflammation, and even acne scars.

With CBD, you have to try it to believe it and we invite you to come join us in a world free of anxiety and feelings of tiredness. For more products, click here.

CBD Products to Gift Loved Ones On Valentine’s

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Give Your Loved Ones (or Yourself) The Gift Of CBD On Valentine’s

 

It’s the second month of 2021 and Valentine’s Day is just around the corner. So far, we are off to a good start this year, so it will be a great idea to share some love and good vibes to the people that you care for. If you are thinking about giving some Valentine’s Day gifts to your significant other or even to yourself (because you deserve some love, too!), check out these CBD products that are great Valentine’s Day gifts.

 

CBD Oil Bath Bomb

Spend a more romantic and relaxed evening with your special someone as you enjoy a lovely bath using our luxurious CBD Oil Bath Bomb. Each bomb contains 25mg of CBD, organic coconut oil, cocoa seed butter and relaxing lavender oil. Get ready to give yourself and your skin some pampering as you soak in all of the goodness of this bath bomb. Each pack includes 4 bath bombs.

 

CBD Oil Body Lotion

For a partner that loves a smooth and soft skin, our CBD Oil Body Lotion is the ideal gift. This THC-free cream comes in an easy-pump bottle and contains a number of organic ingredients such as olive oil, glycerin, safflower oleosomes and organic leaf juice.

 

CBD Oil Face Mask

If your loved one enjoys spending time doing their beauty regimen, they will find our CBD Oil Face Mask an amazing beauty product. This face mask contains hemp oil that is rich in phytocannabinoid, as well as rosemary and black licorice extracts that are sure to leave skin more nourished, supple, and invigorated.

 

CBD Oil Salves

For a loved one who deserves some pampering and relaxation, the CBD Oil Salve is a great Valentine’s gift. This relaxing salve is great for moisturizing the skin and for massaging tired muscles, as it is quickly absorbed by the body for faster results. It contains phytocannabinoid-rich hemp oil, beeswax, organic lavender and eucalyptus, giving you or your partner a soothing, relaxing experience after every application. Available in 1oz or 2oz jars.

 

CBD Oil Gummies

Instead of the usual Valentine’s Day chocolate, why not change it up a bit and level up your sweets gift with the CBD Oil Gummies! Available in Green Apple or Strawberry Lemonade, these delicious gummies are 100% vegan and contain 10mg of CBD oil per serving. More than just deliciousness, take these gummies daily and boost your regular health regimen.

 

 

Check Out These CBD Product Bundles!

Aside from our individual CBD products, we also offer three amazing product bundles that are sure to give you and your loved ones a more enjoyable Valentine’s Day!

 

  • Evening Tranquility Bundle. Perfect for a relaxing and romantic evening with your partner! The Evening Tranquility Bundle contains: 
    • CBD Oil Bath Bombs
    • CBD Oil Softgels with Melatonin
    • CBD Oil body lotion
    • CBD Oil Face Mask

 

  • Restore and Recover Bundle. Take this special day as an opportunity to rest and refresh with your loved one with the Restore and Recover Bundle. This package contains:
    • CBD Oil Softgels with Curcumin
    • CBD Oil 500mg Salve
    • CBD Oil Face Mask

 

  • The Ultimate CBD Oil Beginner’s Bundle. Want your loved one to start experiencing the lovely benefits of CBD products? Then this beginner bundle is the perfect gift! The Ultimate CBD Oil Beginner’s Bundle includes:
    • CBD Oil Softgels
    • CBD Oil Body Lotion
    • CBD Oil Salve Stick
    • CBD Oil Face Mask 

 

Apart from showing your love and appreciation for your significant other during Valentine’s, it’s also important to take this day to give yourself some love. So be sure to check out these awesome CBD products that you can gift not just for your loved ones, but also for yourself. Happy Valentine’s Day from Olani Organics!

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12 Best Ways to Keep Your Skin Healthy and Radiant

12 Best Ways to Keep Your Skin Healthy and Radiant

Happy National Healthy Skin Month! First of all, we want to thank the American Academy of Dermatology for sponsoring this awareness month. November is the month for you to cherish your skin and ponder how you can improve your skin’s health. Healthy skin will bring out your skin’s natural glow and beauty. Love the skin you’re in by following these top 12 ways to maintain healthy skin:

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Block Unwanted UV Light

We know you love to have fun in the sun, but be sure to make protecting your skin from the sun your number one priority. The ultraviolet (UV) rays from the sun can cause skin cancer and melanoma if you have continual skin exposure without protection. The top two ways to block unwanted UV rays are: 1) Wear sun-protective clothing, such as ultraviolet protection factor (UPF) sunwear. 2) Wear sunscreen on your exposed skin. Wear mineral sunscreen as it is more organic and makes your skin smoother and just as effective as chemical sunscreens when it comes to UV protection.

Eat the Right Food

Your skin craves the right nutrients. The right nutrients will improve your skin’s health as well as prevent your skin from early aging. Eating foods high in or containing nutrients, such as zinc, omega-3, omega-6, and vitamin A is key. You can find a comprehensive, in-depth list of the best foods you can eat to improve every facet of your skin on Healthline. Use this list to incorporate these foods into your diet so that your skin can continue to look healthy and youthful.

Exercise and Stay Active

You might be surprised about this one, but exercising actually helps your skin. According to an article in Experimental Physiology, exercise increases the movement of red blood throughout the body, increasing oxygen to your organs, including your skin. Oxygen in the skin helps reduce acne-causing bacteria, prevent wrinkles, and diminish pores. Another perk of exercising is that it reduces stress levels, which decreases the cortisol that produces oils in your body. This will help prevent your skin from producing too much oil and breaking out with acne.

Balance and Harmony with CBD

Avoid hot showers and baths

Hot showers and baths feel amazing, but it is not good for your skin. Hot water actually removes too much oil from your skin. A certain amount of oil is necessary to keep your skin healthy and hydrated. Too much oil on your skin isn’t good, but removing all oil from your skin can lead your skin to dry and sensitive skin. If anything, take a nice warm shower or bath to keep your skin as smooth and hydrated as possible.

Remove Make-up before bed

For all you make-up wearers, always remove your make-up before you go to bed. Your skin needs time to renew at night as you rest. Make-up suffocates your skin and clogs your pores leading to acne. Use a makeup remover cream or wipe to clean off your caked-on make-up to reveal your natural skin. Don’t stress about looking pretty when you go to bed, and remove that make-up before you go to bed.

Wash your face twice/day

Striking a balance on washing your face the right number of times is essential to exquisite facial skin. Washing your skin too much or too little can either lead to dry skin or overly oily skin, respectively. The way to keep your skin healthy and clean is by washing your face twice a day every day. Once in the morning when you wake up and once before you go to bed. Keep your skin clean from all of the impurities.

Exfoliate a couple times/week

Exfoliating is totally fine and is actually recommended to do a couple times a week. Exfoliating removes dead skin cells, which clear your skin and keep your skin an even tone. Exfoliating even prevents acne from popping up. According to Healthline, many experts recommend exfoliating two to three times a week to keep your skin in tip-top shape.

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Quit Smoking

Quit or stay away from smoking, as it can age your skin prematurely. According to a study found in Arch Dermatol, smoking is linked to early wrinkling, saggy skin, and pigment changes in the skin. Overall, smoking is a trainwreck for your overall health and skin. If you want to continue looking young and radiant, try your very hardest to quit smoking

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Use a Humidifier

If your skin is itching, cracking, flaking, or irritated, it’s time for you to buy yourself a humidifier for your home and workplace. Humidifiers will keep the indoor space’s humidity levels at the level that you need to keep your skin hydrated. Whether you’re dealing with hot or cold dry air, humidifiers will keep your home humid enough to better combat any skin issues you may be facing.

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Regular Skin Cancer Checks

Going in to see your dermatologist regularly is super essential to maintaining healthy skin. With all the sun exposure that you get, you want to make sure that you see your dermatologist to check for skin cancer. Skin cancer is not very obvious to point out, and diagnosing skin cancer too late can be disastrous. Be sure to visit your dermatologist once a year or more than once a year if you have a higher risk of skin cancer to prevent this awful cancer.

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Pat Skin Dry

After washing your face, it’s tempting to just rub the water off of your face with a towel to dry your face off as quickly as possible. Do not do that! Rubbing your face with force can remove too much oil from your face, causing your face to become dryer than normal. Be sure to pat your skin dry to leave some oils on your skin to keep it moist and smooth. Your skin will be happy that it’s not overly dry.

Use Moisturizer

Last but not least, applying moisturizer is a must for your skin. If you want to keep your skin wrinkle-free, smooth, and radiant, you will want to use a moisturizer. Moisturizer will also help to soothe easily irritated, sensitive skin. Moisturizer will be your best friend throughout the day. If there is a must-use facial product, that is moisturizer. These tips are the start to a healthy lifestyle and healthy skin. You’ll continue to have youthful and pure skin that you’ll love. We want you to be comfortable in your own skin by keeping your skin as healthy as it can be. Check out our CBD lotions and bath bombs for your skin-care to further rejuvenate and hydrate your skin. Celebrate National Healthy Skin Month this November by dedicating your time and efforts to healthy skin!

Be sure and check out Olani’s CBD Skin Care Collection to nourish and protect your skin from harsh environmental elements. 

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Olani One You

4 Alternative Ways to Enhance Your Wellness

Lifestyle:

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4 Alternative Ways To Enhance Your Wellness

Perhaps I am unique in this, but, in many ways, existence during the lockdown and the chaos caused by COVID-19 has led to an awakening in my soul about what it means to live a life that embodies wellness, happiness, and balance.

Trust me, I recognize the stress that comes when the dogs decide that the best place to fight is under my feet while I am trying to work. Or trying to keep track of my high school senior’s on line work, or those of you who’ve taken on a new role as “teacher” home school style.

Or, the worst, a trip out for necessities feels like an obstacle course around people who are not social distancing and not wearing masks. These practices benefit everyone’s health. If you do one thing for a healthier life, practice appropriate social distancing.

It is enough to make you want to hide in bed and drown your sorrows in a gallon of something decadent. And, let’s face it, many of us have succumbed to those unhealthy choices.

However, because of a desire to make changes in my life, I have been inspired to make different choices. There are many approaches to finding relief of stress and pain. Each one empowers us in a different way. True wellness comes from acknowledging that our bodies and spirits require nurturing in multiple ways. This includes: eating healthy foods, staying hydrated, exercising, and getting enough sleep. It can include adding CBD oil products from Olani Organics into your routine, but here are some other suggestions.

Wellness

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Embrace Forest Bathing

The Japanese term shinrin-yoku literally means “forest bathing.” It’s a practice of wellness that embraces being in nature. This is not about hiking or exercising to build up a sweat. It’s about breathing in the scent and power of the forest. Feeling the cool breezes on your skin. Dancing with the twinkling sunbeams and whispering with the shadows of the leaves. Listening to the chittering of hidden creatures and the conversational songs of birds. Smelling the spicy scent of pine needles, or the rich aromas of the earth.

Forest bathing is about being connected with all of your senses in a way that allows you to breathe more easily, and simply be. It empowers you to acknowledge, even for a moment, that life contains more than the stresses we carry with us on a daily basis.

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Meditation

I only recently discovered how powerful meditation can be in bringing me back to balance, and now I can’t stop. I guess there are worse addictions to have. Of course, many people see meditation as that “woo woo” stuff of completely emptying your mind while saying strange mantras. It doesn’t have to be that.

Unless someone has been practicing meditation for years, it doesn’t seem possible to completely empty one’s mind of all thought. However, with practice, meditation provides the space to simply be in the moment, breathing deeply, and acknowledging your thoughts without judgment. We all could use a little less judgment in our lives, especially when our harshest critics are ourselves.

There are many different ways of approaching meditation, so it is easy to explore and find one that makes you comfortable. Some methods include mantras, readings from spiritual or religious texts, sound meditation, tapping (Emotional Freedom Technique or EFT), walking meditations, and yoga. Meditation can be guided, or you can simply sit quietly, and focus on your breath, allowing your thoughts to flow or not. Ultimately, just like any wellness technique, meditation requires practice, and a willingness to try something new.

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The Power of Creativity

We all carry inside ourselves a magical tool that can help inspire wellness and enhance our existence-and that is the power of creativity. Many will deny this power. They will claim they aren’t good at drawing, painting, etc. But we don’t have to be good at something to be creative. All we have to do is let go and try.

Just like any muscle, our creative muscle benefits from being flexed, stretched, and trained. Reaching into that creative power allows us to let go of the restrictions of what is, and imagine what could be.

How does using creativity help with wellness? By dipping our toes into new ways of thinking, being, and doing it awakens in us the possibility of change. It frees us to see ourselves and our world differently. When losing ourselves in creative acts, whatever that might be, time flows in an unusual way, similar to meditation. Creativity allows us to simply enjoy being in the moment of the creative act.

Add any of these (or any others creative acts) to your life to help you find balance and wellness: dance, sing, paint, tell jokes, craft, write, play an instrument, sketch, build something, etc.

Girl raising arms to the air at dusk experiencing a Zen moment

Daily Gratitudes and Brags

Sometimes it is hard to be grateful for what we have when everything feels chaotic and difficult. However, practicing daily gratitude and writing them down (at least 10) helps us recognize the good in our lives. If you are not feeling particularly grateful, look outside and be grateful for the beauty in the world. This helps with wellness because you are training your brain to look for the positive.

I also suggest that you learn to brag, (in writing) about yourself. This is about recognizing who you are as a person, and the value you bring to existence. We all have worth, but for some reason we tend to only see ourselves in the negative rather than the positive. Even though it can be difficult, writing 10 brags a day brings you one step closer to change. If you are stuck for a brag, try going meta: I am wonderful because I am writing these brags down.

And, Finally . . .

Don’t forget to laugh. Laughter is always the best medicine and our absolute favorite! 

Bone and Joint Health

Bone and Joint Health National Action Week

Bone and Joint Health action week is recognized each year October 12-20th and focuses on things such as back pain, osteoporosis, arthritis, trauma, and pediatric conditions. 

I’m sure we’ve heard the saying “use it or lose it”. This old adage is so important to maintain your mobility and strength, but it also helps to prevent injuries as well. Any weight-bearing form of exercise improves bone/joint strength which helps to prevent loss bone density which can lead to osteoporosis later in life. Just as your muscles will become stronger with exercise, your bones are living tissue too and will respond in the same way. 

Learn how Olani Organics Salves help to support joint wellness here

What are some of the simplest bone building exercises you can do?

  • Walking
  • jogging
  • hiking
  • stair climbing
  • playing tennis
  • dancing

Remember, exercise is only one aspect of maintaining healthy bones and joints. Diet plays a huge role and should include things such as calcium and vitamin D.  Foods such as vegetables, dairy products, eggs, and salmon are some good options to add to your diet. Maintain a healthy weight as added weight will place added pressure on joints causing pain and/or swelling. Limit or reduce the amount of alcohol you use. Avoid smoking. Be sure and follow up with your physician and discuss your bone health, whether or not a bone density test is needed and other supplemental medications if you have been diagnosed with low bone mass.

Olani One You

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Olani One You

Olani Organics is more than just another hemp derived CBD oil line of products. We are real people who’ve discovered a way to reflect, rejuvenate, recharge, and ultimately redefine who we were as individuals. Our personal experiences began with trying different types of CBD products for our own personal reasons. But, what we found was the end result was the same no matter what led us on this journey in the first place. Please make no mistake. We are not saying that CBD is the “be all, end all”. What we’re saying is that we achieved internal balance, and a feeling of oneness. This meant something different to each one of us, but it provided feelings of happiness, clarity, motivation, and drive. So, the moral of the story is when you heart, body, mind, and soul are in check, you begin to heal thyself, refocus, and redefine who you are as an individual.

Our message is about you. Wherever you join us in life, through all of the craziness and stress that 2020 has brought upon us, we want you to remember that there is only one you. You can only do so much, take so much, and handle so much. Which is why we can’t sress enough that you must put yourself first. Most of us aren’t used to operating this way, we put others first. But, especially at this moment in time, under current environmental situations, we must embrace wellness and create an optimal healthy lifestyle. Just being healthy isn’t enough. Physical, mental, emotional, and social balance is key. If you feel your best, you have more to give to your spouse, significant other, partner, family, children, friends, pets, work, community, and our world.

Our main hashtag “OlaniOneYou” depicts the message of our brand. After all that you have endured, you deserve to focus on self-care, self-wellness, and self-love. Put your basic health and wellness needs first, embrace wellness in your everyday routine and rebalance your mind, body, and soul. Once you achieve homeostasis and a sense of rejuvenation you’ll find the ability to focus on the things that matter most to you in life. It’s quite liberating and so worth it. You only have one life. Idolize and nurture it. You will get out of it what you put into it. After all is said and done, “THERE IS ONLY ONE YOU”. 

Value your worth, achieve internal healing and balance, unlock your full potential, and just be the best version of yourself.

#olanioneyou, #olanionefam, #olanionecommunity, #olanioneman, #olanionewoman, #olanionepooch, #olanionelife, #olanioneobsession, #olanionedesire, #olanioneshot, #olanionechallange, #olanioneathlete, #olanioneboston, #olanioneneed, #olanionedestiny, #olanionelifestylebrand

Olani One Community

We are building the #olanionecommunity and will feature our customer’s photos, pets, family, friends, or whatever experiences you wish to share. Seeing your happiness and hearing your stories further motivates us to deliver high quality CBD products and services that you’ll benefit from even more. We have several new products coming soon, including a full spectrum CBD product line. We have customers that are in search of full spectrum CBD (which contains the legal limit of THC, 0.3% or less) and we strive to meet everyone’s needs. We’re also serious about delivering only the best and continue to set the bar in every aspect. Coming soon to our CBD oil collection will be a new and improved USDA certified organic oil. We simply serve as your connection to total body health & wellness.

Experience the CBD difference with us.

Your friends at Olani Organics~

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